Binge eating is the consumption of a large amount of food in a short period of time. This disease, which is characterized by a lack of control over the diet, can be treated. It’s not just about lacking willpower or having bad eating habits. Too much eating does not always mean that a person is suffering from binge eating.
Binge eating is similar to bulimia, but usually, those who suffer from it do not vomit or exercise too much. In general, they are overweight because they do not eliminate extra calories by vomiting or exercising. They struggle to lose weight or maintain a stable weight.
What is the cause?
The exact causes of this eating disorder remain unknown. There may be a link with a problem of chemicals in the brain that regulate mood and appetite.
You could run the risk of developing binge eating if you have a family history of physical or sexual abuse, have a family history of eating disorders, or have a family or personal history of mood disorders, such as depression, anxiety, or bipolar disorder.
Many factors such as stress, depression, loneliness or anger can cause binge eating. This is probably the most common form of eating disorder. It often appears in late adolescence or early adulthood. A person can cope with stress through binge eating. Many people with this disorder do not recognize that they are sick; it is, therefore, difficult for them to receive treatment or continue treatment. Family members or a trusted friend may need to make sure that those with the disorder get the help they need. It affects men as well as women, but it is more common among women.
What are the symptoms?
During frenzy, 10,000 to 20,000 calories can be consumed in one day. Most people do not consume more than 1,500 to 3,000 calories a day. Foods consumed during binge eating include cookies, candies, potato chips, ice cream, and many other high-calorie foods. Binge eating is often hidden. Once it has occurred, many feelings that have led to this behavior, such as stress, can be replaced by guilt over lack of control.
Food is used as a way to address problems, rather than satisfy hunger. Usually, people who suffer from this disorder do not consume healthy foods.
Often, they feel that they lose control when they eat. Usually, episodes of frenzy include at least 3 of the following 5 things: you can eat faster than usual, eat up to be unwell, eat large quantities without even being hungry, eat alone to avoid discomfort with the amount of food consumed, or feel disgusted with yourself, depressed or guilty of eating too much.
Binge eating can cause high blood pressure, high cholesterol, fatigue, joint pain, diabetes, gall bladder disorders and heart disease. Often, people who suffer from these frenzies also suffer from depression.
How can it be diagnosed?
Your health care provider will ask you to tell him about your medical history and will perform a physical examination. He will ask you questions about your eating habits. A diagnosis of binge eating is made when a person has this behavior on average two days a week over a six-month period.
This tip could help you to realize if you only need to exercise a little bit or if you need medical care to finally help yourself with your disorder.